Sanitpharma Magazine
Your space for daily well-being: useful content, interesting facts, and advice on health and prevention
15/10/2026
Skin barrier health: from chronic conditions to new dermocosmetic strategies
Our skin is much more than a simple covering: it is a complex ecosystem, a sophisticated defensive barrier, and the primary reflection of our physical and mental well-being.
Learn more
15/10/2026
“Keeping an eye on” well-being: taking care of your eyesight every day
Our vision is with us at every moment of the day. Reading, working, driving, and using smartphones or computers are daily activities that place constant demands on our eyes.
Learn more
Featured
09/07/2025
Perfect feet for summer: how to say goodbye to calluses and cracked heels
Sanitpharma
With the holidays just around the corner, it’s time to make room in your closet for tank tops, shorts, and sandals. But are your feet truly ready to enjoy the summer heat—whether displayed in open-toed footwear or left completely bare on beaches and lawns?
Learn more
01/07/2025
The bilberry as you’ve never known it: from the Middle Ages to modern science
The taxonomic name of the bilberry, Vaccinium myrtillus, derives from the Latin bacca—a term denoting any roundish fruit—and myrtillus, which literally means "little myrtle," likely in reference to the resemblance between the leaves and fruits of the two plants.
Learn more
27/06/2025
Scleroderma under the microscope: a rare disease with many faces
For several years now, June 29th has been marked as World Scleroderma Day. The observance was established by FESCA (Federation of European Scleroderma Associations) during a meeting in 2008, originating as a European-level event.
Learn more
20/06/2025
Yoga Day: the key to combating a sedentary lifestyle
International Yoga Day is celebrated on June 21st—an annual event officially established by the UN in 2014.
Learn more
30/05/2025
Want a healthy tan? Learn how to prevent and treat sunburn
During the summer season, many of us may find ourselves returning home or ending the day with a typical sunburn caused by improper exposure to the sun’s rays.
Learn more
Featured
15/05/2025
Summer and cystitis: the “false friends” to avoid so you don’t ruin your vacation
Summer is the time of year when the risk of developing cystitis—a troublesome inflammation of the bladder—increases. It has the potential to ruin vacations for many, especially women, who are physiologically more predisposed to it.
Learn more
24/04/2025
Do not ignore vulvar pain: learn to recognize and treat vulvodynia
The term "vulva" refers to the collective external female genital organs.
Learn more
05/03/2025
Insulin resistance, MetS, and metabolic syndrome: the hidden enemies of your health
There are numerous conditions linked to insulin resistance, affecting a variety of organs and bodily regions that may appear unrelated to one another.
Learn more
12/02/2025
Everything you need to know about polycystic ovary syndrome
Polycystic ovary syndrome (PCOS) is one of the most common conditions in women of reproductive age. It is a complex, multifactorial dysfunction rooted in a combination of both metabolic and hormonal factors.
Learn more
16/01/2025
Hair in crisis? The hidden causes of hair loss and tips to save your hair
Understanding your hair—its structure, its strengths, and its weaknesses—helps you support and protect it.
Learn more
Featured
12/12/2024
Iron, the mineral that makes the difference: a practical guide to incorporating it effectively
Iron is an essential element for the body; it is required for the synthesis of hemoglobin—the protein that transports oxygen to the tissues—and is involved in various metabolic processes. It plays a key role in supporting proper liver function and the health of skeletal muscles.
Learn more
14/11/2024
The power of the pomegranate: the autumn fruit that revolutionizes your health
The pomegranate—the fruit of the Punica granatum plant, which belongs to the Punicaceae family—is native to southwestern Asia but is now widely cultivated in Mexico, Arizona, California, and the Mediterranean regions of Europe.
Learn more
02/10/2024
Alzheimer’s disease: causes, symptoms and the impact of lifestyle
Alzheimer’s disease (AD)—named after the German physician Alois Alzheimer, who first described its symptoms at the beginning of the last century—is a form of neurodegenerative dementia characterized by the progressive deterioration of an individual’s cognitive abilities.
Learn more
25/09/2024
The importance of dreaming… with your eyes open and closed!
World Dream Day, celebrated annually on September 25th, was established in 2012 by Ozioma Egwuonwu, an American consultant and life coach.
Learn more
29/08/2024
Pressure ulcers: how physiotherapy saves skin (and lives)
The scourge of pressure ulcers affects thousands of people worldwide and incurs costs amounting to billions of dollars annually.
Learn more
Featured
24/07/2024
Acne: causes, symptoms and effective remedies for healthy skin
Acne vulgaris—commonly referred to simply as "acne"—is a skin condition that primarily affects the face, neck, and back.
Learn more
14/06/2024
Tea Tree Oil: a natural ally against acne, fungi and inflammation
“Tea Tree Oil” (TTO) is the name given to the essential oil extracted from the tea tree (Melaleuca alternifolia). Its use in pharmaceutical formulations and home remedies has spread very rapidly, thanks to its many healing properties.
Learn more
17/05/2024
Cystitis: how to prevent it every day through diet, hydration and hygiene
Cystitis is an infection and subsequent inflammation of the bladder.
Learn more
19/04/2024
Wound healing: the essential role of zinc
Tissue damage repair (wound healing) involves many different cell types, including fibroblasts, keratinocytes, and immune cells.
Learn more
07/03/2024
Vitamin K2: the key to strong bones and healthy arteries
Vitamin K refers to a group of fat-soluble vitamins involved in the homeostasis of blood coagulation and calcium.
Learn more
19/02/2024
The diabetic foot: when health starts from the ground up
The foot is an organ of both sensation and movement; its structure is a unique masterpiece of architecture—or, more precisely, biomechanics—comprising 26 bones, 33 joints, and 20 muscles.
Learn more
26/01/2024
Sport and wellness… but watch out for athlete’s foot!
As is well known, sports are essential for maintaining optimal health. Regardless of the type chosen or the frequency with which one participates, staying active helps keep the body in shape, providing vigor and releasing energy—and that’s not all!
Learn more